Meditation Teacher Training
Meditation For Your Type Training Program
16 Week Program Begins January 10th/11th, 2010
Did you know that not all meditation programs work for all people? Discover how you can help yourself and others find the type of meditation that best suits individual dispositions and personalities. Learn a unique system of sensory mastery in tandem with the 6 basic styles of meditation: breath, mantra, visualization, contemplation, mindfulness and conceptual. Find peace of mind through an in-depth exploration of the inner-landscape. Understand the roots of positive thinking, enhance your spiritual understanding and quiet that monkey mind!
Free Introductory Classes: Sunday, January 3rd and Monday, January 4th
Come out to one of these sessions to meet the teachers, learn about the program and have all of your questions answered at the same time!
Program Logistics
Session classes will be on Sundays from 9 – 10:30 or Mondays from 7:30 – 9 PM. Students can choose which weekly class they would like to attend. An optional open meditation class will also be offered every Thursday from 7:30 – 9 PM.
Program Benefits
- - Learn Six Different Styles of Meditation
- - Discover/Refine Your Personal Meditation Practice
- - Join a Vibrant, Supportive and Compassionate Community
- - Give Structure to Your Personal Practice
- - 16 Weekly Group Classes at YogaLife (Attend Sunday AM or Monday PM)
- - 16 Weekly Email Lessons
- - 16 Weekly Video Lectures
- - 16 Weeks of Open Meditation Class, Thursdays, 7:30 – 9 PM
Program Components
Program Cost: $475 before 1/5/10 or $525 after 1/5/10
