Yoga classes are on-going. Call (610) 688-7030 to register or see Course Pre-Registration below to register online or by mail. Drop-in clients are welcomed!
Monthly Unlimited Yoga Program:
Unlimited monthly yoga classes, one free Seminar per month valued at $20. To join, call (610) 688-7030 or stop in. Two level options are available - pay month to month@ $99 per month, or join for a year and pay $89 per month.
Free Trial Yoga Class: 1st Friday of the month from 7:00 - 8:30 PM in Devon. Bring a yoga mat if you own one and wear loose-fitting clothing for a gentle, introductory class. Next class is August 1st.
On-Going Yoga Classes and Seminars
YogaLife Institute concentrates all of its classes in its expanded Devon location (next to Whole Foods Market). Please see the Seminars page for a list of seminars on in-depth yoga topics!
Devon
Devon Village Shopping Center (near Whole Foods), 821 W. Lancaster Avenue, Wayne, PA 19087. Register at (610) 688-7030 or see Course Pre-Registration below to register online or by mail. Email: yogalifeinstitute@verizon.net.
Kids Yoga
For ages 5 to 10, we offer a fun class of breathing, stretching and games for kids to learn healthy ways of thinking and living. Short stories emphasize topics like self-esteem, healthy eating, concentration and relaxation.
Wednesdays w/Chris (6-12 yrs.): 4:30-5:30 PM. Call to pre-register for the 8 week session. Next session date to be announced for Fall 2008.
Meditation Class
Classes will explore a different type of meditation every week with the goal of helping practitioners find the style that best suits their personal disposition. Intellectual and experiential knowledge will be emphasized.
Mondays w/Tina: Will Start Again in September 2008
PreNatal
Open to all pregnant women, previous Yoga experience is not necessary. Treat yourself and your unborn child to the joys of Yoga. Poses and breath work focus on labor, delivery and recovery aids.
Monday w/Kristen: 6 - 7:30 PM
Wednesdays w/Randi: 11:00-Noon
PostNatal: Mom & Baby
A special class for mothers and young infants to bond and meet like minded people. Infants are welcome up until they start crawling.
Wednesdays w/Randi: 1:00-2:00 PM
Yoga For Beginners
Class begins with a lecture on topics from stress management to meditation. Students learn relaxation, breathing and stretching to benefit mind-body health. All levels may join this program.
Mondays w/Kristen: 7:35-9:00 PM
Wednesdays w/Shirley: 6:00-7:25 PM
Thursdays w/Mythri: 9:30-11:00 AM
Saturdays w/Barb: 9:00-10:25 AM
Sundays w/Pam: 10:30-Noon
Intermediate
Offers short lecture followed by yoga postures, breathing, relaxation and meditation. YogaLife’s Study Guide to the Classical Yoga Lifestyle book is recommended for further study.
Mondays w/Mythri: 9:30-11:00 AM
Mondays w/Eva: 6:00-7:25 PM
Tuesdays w/Bob M: 9:30-11:00 AM
Tuesdays w/Jim: 6:00-7:25 PM
Wednesdays w/Kristen: 9:30-11:00 AM
Wednesdays w/Jim: 7:35-9:00 PM
Thursdays w/Keith: 6:00-7:25 PM
Fridays w/Randi: 9:30-11:00 AM
Saturdays w/Sue: 10:35-Noon
Sundays w/Suzi: 9:00-10:30 AM
Intermediate II, Vigorous
Includes a short lecture followed by advanced and physically challenging yoga postures. Vigorous is for those in good physical health who seek a mind-body work out.
Tuesdays w/Erika: 7:35-9:00 PM
Wednesdays w/Erika: 9:30-11:00 AM
Wednesdays w/Keith: 6-7:30 PM
Thursdays w/Suzi: 7:35-9:00 PM
Yin Yoga
Yin consists of passive long-held poses (3 - 5 minutes) that are meant to affect the joints and connective tissues of the body. It is a quiet and slow practice that is very complimentary to the more muscular yang type yoga.
Thursdays w/Kristen: 6 - 7:30 PM
Registration Policy for Yoga Classes and Seminars:
Join anytime. Open every day excepting major holidays such as Thanksgiving, Christmas, and New Years Day. Courses on-going 50 weeks per year.
Pricing and Class Card Options:
Note: If you purchase via the paypal links below, please print a receipt and bring it to class with you! Also remember to include your name and home address on your paypal purchase form.
One Class (Drop-in): $15
4 Class Card: $52 ($13 per class)
8 Class Card: $96 ($12 per class)
16 Class Card: $176 ($11 per class)
32 Class Card: $320 ($10 per class)