Weekend Intensives

• Weekend Immersion Programs at YogaLife

  Do you want to deepen your experience of Yoga? Are you too busy to get away for retreat, but really need one? Have a weekend retreat experience at YogaLife without the hassle or expense of traveling!

• September 25 – 26: Teaching Power Yoga with Spirit with Erika Tenenbaum & Dr. Bob Butera

  Learn how to:

  • Teach inner-peace for within the context of the Vigorous approach to pose practice
  • Teach Yoga philosophy in any Yoga class or forum
  • Enlighten personal intention for a profound practice
  • Take Vinyasa flow into deeper levels of consciousness
  • Create a safe environment for practice to avoid student injuries

  Schedule: Sat 9 – 5 PM, Sun 11- 5 PM
  Fees: $225 pre-register, $250 (1 week prior to event or less)

• October 15 – 17: Therapeutic & Restorative Yoga with Erin Byron, RYT, MA

  Learn Yoga’s approach to managing the Mental & Physical concerns of:

  • Pain, Digestive Distress, Gastric Concerns, Insomnia & other Common Chronic Illnesses
  • Cancer/Chemotherapy, Radiation, Dialysis, Post-Op Recovery & other Allopathic Treatments
  • Depression, Stress Disorders, Anxiety & Improved Cognitive Function

  Schedule: Fri 6:30 – 8:30 PM, Sat 9 – 5 PM, Sun 11- 4 PM
  Fees: $225 pre-register, $250 (1 week prior to event or less)

• November 19 – 21: Prenatal Yoga Teacher Training with Randi Coen-Gilbert

  Learn the basics of teaching Prenatal Yoga classes, including:

  • Special considerations of teaching Pregnant women
  • Anatomical & Physiological changes of pregnancy & related yoga poses
  • Class sequences & poses to help relieve the common discomforts of pregnancy
  • Breathing, Visualization & Stress management techniques
  • Yoga Lifestyle tips for a healthy pregnancy & birth

  This training is open to perinatal health professionals, childbirth educators, doulas, yoga instructors & yoga teachers in training who are interested in offering a complimentary mind-body approach to pregnancy.

  Schedule: Fri 6:30 – 8:30 PM, Sat 9 – 5 PM, Sun 11- 4 PM
  Fees: $225 pre-register, $250 (1 week prior to event or less)

• December 3 – 5: Yoga Therapy for Depression with Bob Butera, Mary Noone & Jessica Singerman

  Learn the basics of how yoga offers a holistic approach to managing the symptoms of depression, including:

  • Comprehensive Lifestyle approach to managing depression
  • Postures, Breathing & Meditation for home practice
  • Techniques to increase physical energy, reduce anxiety & quiet the mind
  • Ways to connect with Self & create deeper levels of healing
  • Strip away the obstacles that separate you from source

  This training is open to all levels of students.

  Schedule: Fri 6:30 – 8:30 PM, Sat 9 – 5 PM, Sun 11- 4 PM
  Fees: $225 pre-register, $250 (1 week prior to event or less)