Weekend Intensives
Weekend Immersion Programs at YogaLife
Do you want to deepen your experience of Yoga? Are you too busy to get away for retreat, but really need one? Have a weekend retreat experience at YogaLife without the hassle or expense of traveling!
April 20 – 22, 2012: Gentle Restorative Yoga for Every Body with Bhakti Judy Curiel PhD, RYT
Restorative Yoga is also known as the yoga of Not-Doing. This weekend will offer practitioners the opportunity to slow down and enjoy yoga practices that utilize blankets, pillows and other props to restore balance, harmony, and happiness.
Learn how to:
• Release deep held tensions and toxins in the body and mind
• Consciously let go of stress and negative thinking
• Use breathing exercises, sacred music, meditation and visualization to enhance your overall experience of rejuvenation
• Easily practice restorative yoga at homeAll Levels Welcome!
Schedule: Fri 6:30 – 8:30 PM, Sat 9 – 5 PM, Sun 11- 4 PM
Fees: $225 pre-register, $250 (1 week prior to event or less)July 20 – 22, 2011: Advanced Teaching Skills: Experience Through Practice with Kristen Butera & Mark Moliterno
Topics Covered will Include:
- How to Give a Yoga Philosophy Lecture
- Teaching Themed Classes
- Finding & Using Your Authentic Voice
- Understanding Language & Word Choices
- Adjustments, Assistance & Modifications
- Teaching Multi-Level Classes
- Principles of Sequencing
- Teaching Relaxation & Breathing
- Personal Practice, Self-Care & Continuing Education
- Avoiding Yoga Injuries
- Peer Mentoring & Practice TeachingSchedule: Friday 6:30 – 8:30, Saturday 9 – 4 PM, Sunday 9 – 4 PM
Fees: $225 pre-register, $250 (1 week prior to event or less)
