Classes
Class begins with a lecture on topics from stress management to meditation. Students learn relaxation, breathing and stretching to benefit mind-body health. All levels may join this program.
Mondays w/YogaLife Teacher: 7:35-9:00 PM
Wednesdays w/Kristen: 6:00-7:25 PM
Thursdays w/Mythri: 9:30-11:00 AM
Saturdays w/Kristen: 9:00-10:25 AM
Sundays w/Janet: 10:30-Noon
Offers short lecture followed by yoga postures, breathing, relaxation and meditation. YogaLife’s Study Guide to the Classical Yoga Lifestyle book is recommended for further study.
Mondays w/Mythri: 9:30-11:00 AM
Mondays w/Eva: 6:00-7:25 PM
Tuesdays w/Randi: 9:30-11:00 AM
Tuesdays w/Jim: 6:00-7:25 PM
Wednesdays w/Kristen: 9:30-11:00 AM
Wednesdays w/Mark: 6 – 7:25 PM
Fridays w/Randi: 9:30-11:00 AM
Saturdays w/Terese: 10:35-Noon
Sundays w/Caroline: 9:00-10:25 AM
Includes a short lecture followed by advanced and physically challenging yoga postures. Vigorous is for those in good physical health who seek a mind-body work out.
Tuesdays w/Erika: 7:35-9:00 PM
Wednesdays w/Erika: 9:30-11:00 AM
Thursdays w/Suzi: 7:35-9:00 PM
Yin consists of passive long-held poses (3 – 5 minutes) that are meant to affect the joints and connective tissues of the body. It is a quiet and slow practice that is very complimentary to the more muscular yang type yoga.
Thursdays w/Kristen: 6 – 7:30 PM
This class will help students to practice different types of mindfulness techniques while doing simple yoga poses, and strengthen the ability to stay mindful in daily life. The class will be comprised of approximately 1 hour of yoga, 10 minutes of relaxation and 20 minutes of meditation. Appropriate for all levels.
Thursdays w/Tina: 7:35 – 9 PM
Open to all pregnant women, previous Yoga experience is not necessary. Treat yourself and your unborn child to the joys of Yoga. Poses and breath work focus on labor, delivery and recovery aids.
Monday w/Mary: 6 – 7:30 PM
Wednesdays w/Randi: 11:00-Noon
A special class for mothers and young infants to bond and meet like minded people. Infants are welcome up until they start crawling.
Wednesdays w/Randi: 1:00-2:00 PM
For ages 6 to 12, we offer a fun class of breathing, stretching and games for kids to learn healthy ways of thinking and living. Short stories emphasize topics like self-esteem, healthy eating, concentration and relaxation.
Mondays w/Alycia (6-12 yrs.): 4:30-5:30 PM.
Classes focus on flexibility, strength, relaxation and creating a balanced and healthy body/mind.
Tuesdays w/Terese (12 yrs.+): 4:30-5:30 PM
Participants can join any class at anytime, no pre-registration is required. We recommend taking at least 8 Beginners classes before considering joining an Intermediate class. YogaLife is open every day with the exception of major holidays like Thanksgiving, Christmas, and New Years Day.
Pricing and Class Card Options:
Note: If you purchase via the paypal links below, please print a receipt and bring it to class with you! Also remember to include your name and home address on your paypal purchase form.
One Class (Drop-in): $15
4 Class Card: $52 ($13 per class)
8 Class Card: $96 ($12 per class)
16 Class Card: $176 ($11 per class)
32 Class Card: $320 ($10 per class)
Student rates are available – students must register in person at YogaLife with a valid current student ID. Discounted prices for students are:
One class (Drop in): $12
4 Class Card: $44 ($11 per class)
8 Class Card: $80 ($10 per class)
16 Class Card: $144 ($9 per class)
32 Class Card: $256 ($8 per class)
Monthly Unlimited Yoga Program:
Unlimited monthly yoga classes, one free Seminar per month valued at $20. To join, call (610) 688-7030 or stop in. Two level options are available – pay month to month@ $99 per month, or join for a year and pay $89 per month.
