Saturday, December 13th, 1:30 - 3:30 PM
Each of us creates our own reality, consciously or unconsciously. Either we choose to focus and thereby move in the direction of our dreams or we accept life as it comes, seemingly unaware of our unlimited capacity to take control and shape the details as we choose. This seminar [...]
Category Archives: events
Visualization and Meditation with Dr. Jim Dougherty
November 2, 2008 – 4:02 pm
Nutrition for Winter with Bob Butera PhD
November 2, 2008 – 4:02 pm
Wednesday, December 10th, 7:35 - 9:05 PM
The winter season and the typical events that occur throughout the winter create significant challenges to the immune system. Immune system strength is determined by the food you eat and your responses to the “stresses of life”. This seminar will talk about the choices that you can make to [...]
Mindfulness in Yoga Poses with Suzi Costello
November 2, 2008 – 3:57 pm
Saturday, December 6th, 1:30 - 3:30 PM
Mindfulness is a practice of turning your awareness and focus to what is happening in the present moment. This is a very useful tool to incorporate into a yoga pose practice, as a mindful practice creates a sense of centeredness and inner focus, giving your yoga more depth and [...]
Deepening Your Experience of Yoga Poses with Dr. Bob Butera
November 2, 2008 – 3:55 pm
Saturday, November 29th, 1:30 - 4:30 PM
At Pilates Core Center in Mount Laurel, NJ
Register at 856-802-9000 or visit www.pilatescorecenter.net
Do you know that Yoga poses are multi-dimensional and offer the practitioner the opportunity to experience the reality of the “true self” that exists beyond the stress of daily life? In this revealing seminar, you will learn [...]
Pranayama with Bob Mauch
November 2, 2008 – 3:54 pm
Saturday, November 29th, 1:30 - 3:30 PM
Breathing is life. It is one of our most vital functions. Yoga promotes proper breathing through specific exercises that go hand in hand with yoga poses, helping practitioners to cultivate purification and self-discipline, covering both mind and body. This seminar will cover the basic types of yogic breathing and [...]
Pranayama and Meditation with Tina Devine
November 2, 2008 – 3:54 pm
Saturday, November 22nd, 1:30 - 3:30 PM
In Yoga Meditation, breath training is essential preparation for deep meditation and an important step on the path to Self-Realization. Breath is the bridge between the body and the mind. This seminar will teach you how to regulate the breath, so that the body and mind can follow into [...]
Quantum Leap Vibrations: Manifesting at Will with Rusty Stewart, PhD
November 2, 2008 – 3:53 pm
Friday, November 19th, 7:35 - 9 PM
Learn about the keys to Creating and Manifesting your Vision and Dreams into tangible Results. It all comes down to what our Vibration is in any given moment. The higher we vibrate, the more we open ourselves up to attract what we want to recieve! The highest vibrations are [...]
Keeping Centered for the Holidays with Bob Butera, PhD
November 2, 2008 – 3:51 pm
Wednesday, November 19th, 7:35 - 9 PM
The holiday season does not have to be filled with stress and anxiety. The seminar will help you identify emotional triggers and offer stress management tips/discussions on how to change your outlook in order to enjoy the season from a place of love and balance. Take some time this [...]
Sanskrit Pronunciation of Yoga Poses with Mythri Menon
November 2, 2008 – 3:48 pm
Saturday, November 15th, 1:30 - 3:30 PM
If you are a yoga teacher or student, it is really nice to be able to speak the language of yoga, which is Sanskrit. Pronunciation and familiarity with the sounds of the yogic language can enhance your understanding of the origin and meanings of the poses. This seminar will [...]
Balancing Poses Alignment Tips with Dr. Bob Butera
September 7, 2008 – 9:12 am
Wednesday, November 12th, 7:35 - 9 PM
The third in a series of pose alignment specialized seminars open to yoga students and teachers in training. Learn the basic elements of balancing poses, starting with their physical foundation and moving the more subtle energetic and breath alignment tips. Great for anyone who wants to refine their pose [...]